Rated 5 stars by Reader's Favorite
"Temporary Beauty: A Memoir about Panic Disorder and Finding Purpose through Art and Meditation by Myles Katherine Coleman offers an intimate, poignant look into the author's battles with mental health and her journey toward self-acceptance through art and mindfulness. Coleman divides her memoir into six sections, each named after a natural element, drawing from Buddhist Six Element Meditation practices. This structure grounds the narrative and mirrors the healing and calming process she experiences. The memoir takes readers on a transformative journey, beginning from Coleman’s early encounters with anxiety and obsessive-compulsive disorder to her discovery of art as a means to quiet her mind. Her reflections on these experiences are honest and raw, capturing the relentless challenges of living with panic disorder. By sharing her struggles, Coleman creates a deeply relatable experience for readers who may feel isolated by their mental health challenges. Photographs taken by Myles Katherine Coleman during her travels add a unique layer to the memoir, offering moments of visual respite and connection to the natural world. These images testify to her passion and dedication to capturing beauty, even in personal darkness. Coleman’s writing, filled with vulnerability and resilience, will resonate with those with mental health struggles. Her story is one of hope, illustrating how art and meditation can be powerful tools for finding peace and meaning in life. Temporary Beauty provides a heartfelt testament to the power of art and mindfulness in managing the complexities of mental health. Coleman's journey inspires readers to seek healing and growth, embracing each moment of resilience." - Carol Thompson for Readers’ Favorite

Other Reviews:

"Temporary Beauty by Myles is a journey through the heart and mind of a young woman navigating life’s ups and downs with grace & resilience. The book is like a scrapbook of her life, filled with beautiful memories, poetic reflections, and honest glimpses into her struggles with mental health. Her journey is inspiring, especially as she learns to find peace in art, meditation, and travel. "Temporary Beauty" is more than just a memoir; it's a celebration of strength, creativity, and the delicate dance of life. If you're looking for a book that will leave you feeling inspired and connected to the fragility and empowerment of the human spirit, this one is for you! 💕" - KS

"The more specific the struggle, the more universal it becomes. Temporary Beauty takes us to the existential brink and steers us back toward light, love, and family. Like Coleman’s many natural observations, Temporary Beauty will surely outlive its steward." -SH

"Both lovely and emotional, Temporary Beauty offers insight into the mind and life of someone dealing with panic disorder and anxiety, while remaining relatable to any reader. It’s easy to get swept away in the prose that Myles Katherine Coleman writes. She captivates the reader with both stories and imagery that are filled with nostalgia and introspection. Her creative voice lifts out of the pages and befriends you as learn more about the narrator and her life. It’s hard to put it down and is a beautiful, thought-provoking piece of literature that should be added to everyone’s collection." - DT

"This book is a moving portrait of panic and anxiety and the beauty that can result from the struggle to overcome it. Highly recommend for those that have struggled or that have a loved one who does." - LC